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A list of the latest Anger Coach classes, seminars and events. Click here for more.
- Next Fast-Track Anger Class starts Saturday, May 24, 2008 in Orange, CA. Couples welcome
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2008 Trainings for Certification as an Anger Management Professional
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From our blog › ›
| Thu, 10 Apr 2008 16:27:26 +0000 Self-talk In close relationships, most of the time being loved, being respected or being personally happy is more important than being “right” - Anger Self Talk 7 We all LIKE being right, but some people HAVE to be right as a matter of power and control over others. These people are very rigid in their thinking patterns because they don’t allow that others may have equally valid opinions or ways of doing things. While it IS true that sometimes we indeed have [...] |
| Wed, 09 Apr 2008 05:40:14 +0000 Self-talk I need to develop more patience and tolerance toward some people or situations - Anger Self Talk 6 “As soon as you concern yourself with the “good” and “bad” of your fellows, you create an opening in your heart for maliciousness to enter. Testing, competing with, and criticizing others weaken and defeat you”……Morihei Ueshiba We live in a complex world with over 6 billion other people, many of whom see things, value things [...] |
| Fri, 04 Apr 2008 22:04:18 +0000 Self-talk I am partly responsible for how people treat me - Anger Self Talk 5 Has it occurred to you that your attitudes, appearance, demeanor, and behaviors are constantly teaching others how you are willing to be treated? It’s like we are beaming signals to other people of which we may or may not be aware. Yet, we sometimes are astounded when people then treat us in ways consistent with [...] |
| Thu, 03 Apr 2008 17:48:30 +0000 Self-talk Nobody is perfect. I must remember that even good intentioned and competent people make mistakes - Anger Self-Talk 4 “Iron is full of impurities that weaken it; through forging it becomes steel and is transformed into a razor-sharp sword. Human beings develop in the same fashion” - Morihei Ueshiba To reduce anger, remind yourself that most of us are works in progress and, as such, are imperfect. We all have good days and and bad days; [...] |
| Tue, 01 Apr 2008 23:27:00 +0000 Uncategorized I cannot control people who do not wish to be controlled - Self Talk Part 3 Much anger is the world is generated by people trying to control or change other people who do not wish to be controlled or changed. Rather than thinking in terms of “control,” think instead of other methods of changing and influencing others such as: persuading, educating, rewarding, enticing, compromising, being positive role model, advising, urging [...] |
Click Here to articles by Dr. Tony Fiore
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Workplace anger costs American firms billions of dollars a year in terms of lost productivity and unnecessary medical and legal expenses. Click here to find out more.
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Newsletter Archives › ›
2006 Archives
Download our free newsletters now for the latest in anger management and anger management techniques. Please note that these free newsletters are in PDF and FlashPaper format. If you don't have the proper plug-ins, you can download them.
The many faces of anger. Part 2 - Can anger be a GOOD thing? Five lessons to learn!
July, 2006
Anger expression is good if it gets results without a high emotional, financial, personal or social cost. It can also be a good thing if it gets us past fear, if we convert it to a social positive, or if it facilitates a closer relationship with a friend or family member. Read all this and more in the current issue of Taming The Anger Bee.
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The many faces of anger. Part 1- Is road rage a psychiatric disorder?
June, 2006
A recent study by the National Institute of Mental Health suggests that road rage may be due to a psychiatric diorder called Intermittant Explosive Disorder (IED), But is it? Or, is road rage and aggressive driving due to bad, inconsiderate behavior?
What are the current remedies and treatments to road rage? These and many other questions answered in this issue of Taming The Anger Bee.
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How to be less angry in your marriage. Part 4- Forgive but don't forget
May 2006
Those who struggle with forgiveness for all kinds of marital offenses can be helped in their decision by considering six common misconcpetions about forgiveness. Click on the newsletter below for those misconceptions and how they might apply to your marriage or relationship.
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How To be less Angry in Your Marriage- Part 3- Six Tools to Repair Emotional Damage
April 2006
Acquring good "repair" skills often separates good marriages from not so good ones. After all, we are all human and make mistakes. Learning how to "fix" your emotional mistakes can go a long way toward marital harmony and longevity.
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How To Be Less Angry In Your Marriage—Part 2—Confide What is In Your Heart and Mind
March 2006
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Honestly revealing what feelings are in your heart underlying the angry feelings often results in couples being able to get on on the same same of the issue rather than turning each other into strangers or enemies. This newsletter gives you tips on how to do just that!
How To Be Less Angry In Your Marriage—Part 1—Become Allies Around Issues
February, 2006
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Truth is, at any moment in your relationship with your partner, you can elect to either antagonize them, alienate them, or turn them into an ally. Read this newsletter to learn how.
How to Deal with Difficult People—Part 4—The aggressive driver when he is a loved one
January, 2006
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The aggressive driver who is also a loved one causes many accidents and emotional trauma to family members who may be in the car with him or her. Read this newsletter to develop strategies to deal with such a person.
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