Upcoming Events › ›
A list of the latest Anger Coach classes, seminars and events. Click here for more.
- Next Fast-Track Anger Class starts Saturday afternoon, May 19, 2012 in Orange, CA. Couples welcome.
- New Weekly Anger Class starting in Orange, CA Tuesday night. New Class starts Tuesday, May 22, 2012.
- New Weekly Anger Class starting in Long Beach, CA Monday night. New Class starts Monday, May 21, 2012.
- New: Private consultation with Dr. Fiore for marital issues, anger management sessions or Executive Coaching. Call 714-745-1393 for details.
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Anger Coach In The News, Community, and The Web ›
- Dr Tony Fiore has been appointed to the board of directors of the Orange County Psychological Association for a two year term beginning in January, 2012.
- Suggestions from Dr Fiore's writings on "How To Deal With Angry People" (free when you join us on Facebook ) has been included
in a new book changethethingsyoucan.wordpress.com
- The Anger Coach announces an introductory price reduction on their new Marriage Class Online Program. This innovative distance-learning program now costs only $99 and includes proof of enrollment and graduation. It is riuch in graphics and videos making it almost fun to learn the habits that research has shown will improve your marriage or relationship!
- Dr Tony Fiore has been invited to be the speaker at the PALM/Cornerstone of Southern California workshop on February 15, 2011, teaching the eight tools of anger control to other professionals, for continuing education credit.
- September 30, 2010. Dr Fiore was invited guest speaker at An EAP Brown Bag Workshop at St, Joseph Hospital in Orange, Ca. Over sixty hospital employees attended the event ( a powerpoint presentation) to learn and apply the eight tools of anger control.
- The Anger Coach announces its new distance learning course, MarriageClassOnline which teaches you the eight tools of a positive marriage and how to apply them in your relatinship.
- Dr Tony Fiore was interviewed by Natasha Murashev of psychworld.com, a new website where community experts can connect with consumers. She was especially interested in the internet aspects of The Anger Coach, including our distance learning programs and our new Iphone Anger app (AngerCoach Mobile). Read the interview by clicking here.
- Dr Tony Fiore was recently interview by Hadley Finch, of "Tribe of Blonds-" an internet website and radio show devoted to singles. Topic of the show was :A Lasting Love - Your 8 tools to Control Anger and Keep Love Alive. You can hear the interview by going to http://bit.ly/bBM6ZR
- Anger Coach Online now has a 16-hour online class to add to the core 10-hour class. Details at http://www.angercoachonline.com
.
- New Anger Coach Videos are now on you-tube and on this site. These short videos explain our eight tools of anger control. To see on You-Tube, go to http://www.youtube.com/drtonyfiore. Click here to access videos from this website.
Click Here to Learn More About Becoming a Century Anger Management Sponsor
From our blog › ›
| Sat, 21 Jan 2012 00:56:52 +0000 Angry People, Conflict Resolution, Quick Anger Tips Do You Display Defensive Anger? Three New Strategies to Deal with Verbal Attacks! Doc, the new client said, I am not an angry guy. I only get angry when people piss me off. The rest of the time I am fine This humorous interchange occurs often in our anger management classes. We gently explain that, of course, it is much easier to stay [...] |
| Thu, 08 Dec 2011 22:13:19 +0000 Happiness, Health, Positive Psychology, Quick Anger Tips, Stress Mindfulness and Anger Management Mindfulness and Anger Management- Guest Article We all have moments when things slow down and we are suddenly very present for life. We often have this ‘tuned in’ experience when we are in nature, or it it may happen when we are highly focused on some activity, or sometimes it occurs when we are simply [...] |
| Tue, 29 Nov 2011 02:12:49 +0000 Family Stress, Stories from the world of Anger Management A Master Passive Aggressive Some times you have to give the devil his due! Such is the case with my brother Tom, an intelligent but very manipulative young man as we were growing up in Ohio. He and my Italian-American father were constantly conflicting with each other because Tom was..well, very stubborn and my father simply didn’t have the [...] |
| Tue, 06 Sep 2011 22:12:50 +0000 Angry People, Marriage, Quick Anger Tips Do some angry people not show it? We all recognize the hot-headed person who yells, shouts, has a red face, clenched fists and bulging neck veins when angered or frustrated. It is easy to see that person as angry. But, is it possible to be just as angry but never show it? To suppress angry feelings or turn them inward so that the anger affects our [...] |
Click Here to articles by Dr. Tony Fiore
Business Resources › ›
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About the Anger Coach › ›
Information about our organization.
Articles by Dr Fiore › ›
Anger in the Workplace: key management strategies
By Anthony Fiore, Ph.D.
The Anger Coach
Joe, a 15 year city employee with a good record began missing work, and showing irritability with supervisors and customers alike. He then started to shout at customers who frustrated him.
As complaints mounted, his supervisors “wrote him up” but did not try to discover the reasons for his drastic change of behavior. Finally, when mildly teased by a co-worker, Joe attacked and hit him. At this point, he was suspended and ordered to anger management classes.
Dealing with angry employees is not only challenging for managers, but extremely expensive in terms of wasted employee time, increased turnover rates, mistakes, and high levels of personal stress and illness.
By contrast, proper handling can promote personal growth in the employee, reduce employee stress, and promote increased workplace harmony.
How prevalent is the problem of workplace anger?
- In 1993 the national Safe Workplace Institute released a study showing that workplace violence costs $4.2 billion each year, estimating over 111,000 violent incidents.
- According to the Bureau of Justice Statistics, about 500,000 victims of violent crime in the workplace lose an estimated 1.8.million workdays each year.
- This presents an astounding $55 million in lost wages for employees, not including days covered by sick and annual leave and a loss of productivity that has direct consequences for an employer’s bottom line.
Joe’s assault on his co-worker did not occur all at once. Anger storm clouds had been forming for quite some time.
What signs should a supervisor or manager look for and how should it be dealt with? According to Workplace Violence, there are four levels of anger expression which need to be dealt with at the lowest level, to prevent escalation:
Four levels of workplace anger
Level 1 - Employee upset. Sensitive to criticism, and irritable. Displays “passive-aggressive” behaviors such as procrastination of work, expressing sarcasm, being late to meetings.
Level 2 - Behavioral symptoms escalate. Angry remarks are expressed. Employee is openly critical of others and the company. More emotional, less rational. Absenteeism and tardiness is common.
Level 3 - Escalating physical, emotional and psychological arousal. Raising voice, throwing things about, slam door, threats.
Level 4 - Assaultive behavior and or destruction of property.
Anger management training for supervisors and managers can help them as individuals and give them better skills to manage difficult employees, before the situation rises to a Level 4 crisis.
Key management strategies:
Four levels of workplace anger
Strategy 1– Know your resources.
Company resources include EAP (employee referral program), and HR (human resources). Community resources include psychologists, substance abuse programs, and anger management programs.
Strategy 2 - Assertive Communication
This means that you express your thoughts, feelings and opinions directly in an honest, open, straightforward and sincere manner. It also involves learning to actively listen to employees and being aware of non-verbal communication that goes beyond his or her words.
Strategy 3 - Set Limits
When you set limits with others in the workplace both parties know what they can expect from each other. When you clarify individual expectations, you avoid misunderstandings that can occur and thus avoid potential conflicts.
For example, instead of asking support staff, “will you get this report to me as soon as possible?”, verbalize a specific time you need it.
Strategy 4 - Establish Consequences
In the real-world workplace, you may encounter conflicts with employees who are uncooperative or are unwilling to comply with the rules or policies of your company. As a manger, you may have to take an action that states to the employee the likely outcome of continuing problematic behavior.
Be sure to deliver consequences so they don’t sound like “threats,” but still get the message across.
Tony Fiore, Ph.D, is a practicing psychologist and anger management trainer in Southern California. He can be reached at 714-771-0378, on the web at www.angercoach.com or by email: [email protected]. He publishes a free monthly newsletter "Taming the Anger Bee", and is also co-author of "Anger Management For The Twenty-First Century" which explains the eight tools in much more detail. Century Anger Management (www.centuryangermanagement.com) provides certification training for anger management professionals.
Copyright © 2006 Dr Tony Fiore,The Anger Coach www.angercoach.com All rights reserved. Permission granted to reprint this article on your website without alteration if you include this copyright statement and leave the hyperlink live and in place.




