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A list of the latest Anger Coach classes, seminars and events. Click here for more.

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Anger Coach In The News, Community, and The Web › ›

  • Anger Coach Mobile.   The Anger Coach will soon be releasing a new iPhone/iPod Touch appljcation for anger management called The Anger Coach Mobile, allowing you to use the eight tools of anger control on the go. Among its many innovative features will be the ability to rate your anger in "real time" so you can actively measure your progress as go throught the program. The application will be free for 30 days after initial launch. Send us an email to be placed on pre-launch list.
  • New Anger Coach Videos are now on you-tube and on this site. These short videos explain our eight tools of anger control. To see on You-Tube, go to http://www.youtube.com/drtonyfiore. Click here to access videos from this website.


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From our blog › ›

Tue, 09 Mar 2010 23:09:05 +0000
Family Stress, Happiness, Quick Anger Tips, Self Help
Is humor a remedy for anger?
I recently returned from Phoenix, Arizona for a visit with a high school buddy that, save for a brief visit two years ago, I had not seen for fifty years. What an experience that was – catching up with each other’ s lives covering a half of a century! He had heard that I had become a [...]
Tue, 02 Mar 2010 19:19:44 +0000
Uncategorized
Century Anger Management Re-Approved In California
Century Anger Management (The Training and Education Site for The Anger Coach and AJ Novick Group) are re-approved for the 6th year in a row by the California State Board of Corrections (a.k.a. Corrections Standard Authority) for the training of probation, parole and correctional officers.  Their contact information can be found on the Board of [...]
Mon, 01 Mar 2010 23:57:01 +0000
Anger Coach Resources, App Store, Happiness, Health, Stress, Technology, iPhone, iTunes, iPod, iPod Touch
Introducing: The AngerCoach Mobile iPhone/iPod Touch app!
We are very excited to announce the release of the AngerCoach Mobile iPhone/iPod Touch app available in the iTunes app store! With the pace of technology catching up to our busy schedules we feel this new platform is the ideal way to deliver the timely and practical content the AngerCoach provides. People of all ages and [...]
Thu, 25 Feb 2010 00:36:37 +0000
Marriage, Myths of Marriage
Can you change an insecure, jealous spouse?
Thirty-eight year old Lisa (a stay at home mom) was absolutely convinced that Jose, her husband of five years, was cheating on her. She secretly checked his cell phone messages daily, timed how long it took him to return her numerous calls during the day when he was out of town on business, and constantly [...]


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Business Resources › ›

Workplace anger costs American firms billions of dollars a year in terms of lost productivity and unnecessary medical and legal expenses. Click here to find out more.


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Individual Resources › ›

Are you concerned about how anger affects your health, your wealth and your relationships? Click here to find out more.


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AngerCoach Online Webisodes › ›

Anger Coach — Dr. Fiore & Associates

The AngerCoach Online Webisodes



The AngerCoach Webisodes are a free service provided by Dr Tony Fiore - The AngerCoach. In these videos we highlight some practical ways to apply anger management tools in your life. Every month we will be offering new and viable tips and exercises for individuals seeking to offer help to loved ones, friends or who are interested in their own personal development.

Please note: This anger program and these anger tips are not meant to substitute for professional diagnosis, treatment or advice. If you have intense, serious or chronic anger problems, or you have to deal with someone else who does, you should immediately consult a mental health or medical professional for help.

Webisode 1 : Stress

November, 2009
This months webisode discusses the effect stress has on our anger. If you learn how to manage your stressors better, you can learn to manage your anger as well.

Written by: Tony Fiore
Produced by: Tony Fiore and Population4


Webisode 2 : Empathy

December, 2009
This months webisode discusses the positive effect Empathy has on our anger. If you can learn to see the world through the eyes of other people and truely empathize with people you will find that it will be hard to get angry with them.

Produced by: Tony Fiore and Population4


Webisode 3 : Respond Instead of React

January, 2010
For this episode, we talk about how to control anger by choosing how we respond to things instead of reacting. When we react we give little thought to our actions and their outcomes, however if we choose to respond instead of reacting, we think about different ways we can behave and then choose the best response. This is important because we can't always control the things that make us angry, but we can control how we respond to these situations.

Written by: Tony Fiore
Produced by: Tony Fiore and Population4


Webisode 4 : Change Your "Self-Talk"

February, 2010
In this video we help show people how to control their anger by paying attention to their "Anger Triggers". We live in a complex world and there is literally no end to things that can trigger anger in us, and while we may not be able to control what triggers anger in us, we can control how we respond to that trigger. The way we teach people to do that is by changing our "self talk". If we change what we tell ourselves about what made us angry, we can change the way we respond to that anger trigger.

Written by: Tony Fiore
Produced by: Tony Fiore and Population4


Webisode 5 : Communicate Assertively

March, 2010
In this video we discuss the importance of assertive communication. Sometimes anger can arise simply because we have not asserted ourselves properly. To communicate assertively you need to be honest and open with the people around you. If your partner does something that upsets you - tell them honestly what they did and offer practical ways to avoid the situation in the future.

Often people simply "bottle up" their feelings until one day they explode in an outburst of anger, but by communicating assertively you can avoid these situations and improve your relationships with those around you.

Written by: Tony Fiore
Produced by: Tony Fiore and Population4


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