Click Here to Learn More About Our Special Dojo Program
Click Here to Buy our New e-Book!
Upcoming Events › ›
A list of the latest Anger Coach classes, seminars and events. Click here for more.
- Next Fast-Track Anger Class starts Saturday, May 24, 2008 in Orange, CA. Couples welcome
- New Weekly Anger Class starting in Orange, CA Tuesday night, May 13, 2008.
- New Weekly Anger Class starting in Long Beach, CA Monday night, May 12, 2008.
- New: Private Anger Management sessions and Executive Coaching Services now available with Dr Fiore. Call 714-745-1393 for details.
2008 Trainings for Certification as an Anger Management Professional
- Friday, May 16 , 2008. Ventura, Ca. More Information
- Friday, July 25th, 2008. San Francisco/Bay Area. More Information
- Friday, October 17, 2008. San Diego, Ca. More Information
Click Here to Learn More About Our Online Program
Click Here to Learn More About Our Professional Anger Management Certification Training on DVD
Click Here to Learn More About Our New Anger Management Professional Certification Training
Click Here to Learn More About Becoming a Century Anger Management Sponsor
From our blog › ›
| Thu, 10 Apr 2008 16:27:26 +0000 Self-talk In close relationships, most of the time being loved, being respected or being personally happy is more important than being “right” - Anger Self Talk 7 We all LIKE being right, but some people HAVE to be right as a matter of power and control over others. These people are very rigid in their thinking patterns because they don’t allow that others may have equally valid opinions or ways of doing things. While it IS true that sometimes we indeed have [...] |
| Wed, 09 Apr 2008 05:40:14 +0000 Self-talk I need to develop more patience and tolerance toward some people or situations - Anger Self Talk 6 “As soon as you concern yourself with the “good” and “bad” of your fellows, you create an opening in your heart for maliciousness to enter. Testing, competing with, and criticizing others weaken and defeat you”……Morihei Ueshiba We live in a complex world with over 6 billion other people, many of whom see things, value things [...] |
| Fri, 04 Apr 2008 22:04:18 +0000 Self-talk I am partly responsible for how people treat me - Anger Self Talk 5 Has it occurred to you that your attitudes, appearance, demeanor, and behaviors are constantly teaching others how you are willing to be treated? It’s like we are beaming signals to other people of which we may or may not be aware. Yet, we sometimes are astounded when people then treat us in ways consistent with [...] |
| Thu, 03 Apr 2008 17:48:30 +0000 Self-talk Nobody is perfect. I must remember that even good intentioned and competent people make mistakes - Anger Self-Talk 4 “Iron is full of impurities that weaken it; through forging it becomes steel and is transformed into a razor-sharp sword. Human beings develop in the same fashion” - Morihei Ueshiba To reduce anger, remind yourself that most of us are works in progress and, as such, are imperfect. We all have good days and and bad days; [...] |
| Tue, 01 Apr 2008 23:27:00 +0000 Uncategorized I cannot control people who do not wish to be controlled - Self Talk Part 3 Much anger is the world is generated by people trying to control or change other people who do not wish to be controlled or changed. Rather than thinking in terms of “control,” think instead of other methods of changing and influencing others such as: persuading, educating, rewarding, enticing, compromising, being positive role model, advising, urging [...] |
Click Here to articles by Dr. Tony Fiore
Business Resources › ›
Workplace anger costs American firms billions of dollars a year in terms of lost productivity and unnecessary medical and legal expenses. Click here to find out more.
- Corporate Services
- Firms in Transition
- Chronic Stress Occupations
- Entrpreneurs & Family-Owned Businesses
Individual Resources › ›
Are you concerned about how anger affects your health, your wealth and your relationships? Click here to find out more.
Get Help Now! › ›
Review Anger Coach Resources Now.
About the Anger Coach › ›
Information about our organization.
Store › ›
Anger Management Classes
Currently, we offer weekly and "fast-track" anger management classes in Long Beach, and Orange, California for adults and couples at the following addresses:
Weekly Anger Classes in Long Beach, CA
At Pacific Resources
4201 Long Beach Blvd., Suite 230, Long Beach, CA 90807
562-988-1000
Weekly and "Fast-Track" Anger Classes in Orange, CA
381 S. Carole Lane, Orange, CA., 92869
714-745-1393
Satisfy Court Requirements (At some locations) for completion of an Anger Management Program.
In both our weekly classes and our Fast-Track classes, we teach you how to:
- Recognize and appropriately respond to normal angry feelings.
- Use the 8 tools of anger control including how to manage stress more effectively and how to communciate more effectively with your partner, chidren, co-workers or other family members.
- Increase your capacity to create positive outcomes in your relationships with others and yourself.
- Develop the capacity to influence others by your own behavior.
- Decrease symptoms of anger and stress such as irritability, conflicts at home, school or work, temper flare-ups, physical discomforts from stress, boredom and depression.
Who Is The Instructor?
Classes are taught or supervised by Dr. Tony Fiore, a psychologist with thirty years clincial experience. In addition to his practice, he is also a certified anger management trainer and co-author of the book used in the classes titled "Anger Management For The Twenty-First Century"
How Many Classes In The Program?
The weekly program consists of ten (10) weekly classes, one hour each. If the court orders more, we can accomodate you. The fast-Track program consists of two 4-hour segments which cointains the same material as in the weekly classes.
What Is The Content of the Classes?
Participants learn the 8 tools of anger control including stress management, developing empathy, Learning to respond instead of react, changing our "self-talk", the Art of assertive communciation, changing expectations, Learning to forgive (but not forget!) and learning how to retreat and think things over." Teaching is done with a required workbook. We also have class discussions, completion of homework assignments, videos, and other instructional aids.
Adult and Couples Classes
We offer anger management classes for volunteer, court ordered persons, and couples. We also accept referrals from Children's Court, Conciliation Court, Managed Care Companies, and Employee Assistance programs. Common problems addressed in our classes include destructive anger in relationships, inability to cope with partner's anger, road rage, simple battery, anger toward family members, workplace anger, and parent-teen conflict.
What are the Costs?
The cost of our weekly classes are as follows: enrollment-$65; Workbook-$30.00; cost per class-$35.00. We accept Visa, Master Card, Discover and cash. We offer a discount for payment in advance for 10-week program.
Special rate for enrolled couples: enrollment fee- $50.00, Cost per class-$50.00, workbooks- $25.00 each.
Click Here for cost and information about our Fast-Track Program.
Enrollment Information
Long Beach
Adults and Couples: Mondays. New Enrollment — 7:00 PM.
Class from 7:30-8:30PM
Orange
Adults and Couples: Tuesdays, New Enrollment — 6:30 PM
Class from 7:00 PM -8:00 PM
Enroll Online or by Phone
Click here to enroll online or call for more information:
800-984-4414 (california only) or
714-745-1393
