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A list of the latest Anger Coach classes, seminars and events. Click here for more.
- Next Fast-Track Anger Class starts Saturday, May 24, 2008 in Orange, CA. Couples welcome
- New Weekly Anger Class starting in Orange, CA Tuesday night, May 13, 2008.
- New Weekly Anger Class starting in Long Beach, CA Monday night, May 12, 2008.
- New: Private Anger Management sessions and Executive Coaching Services now available with Dr Fiore. Call 714-745-1393 for details.
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2008 Trainings for Certification as an Anger Management Professional
- Friday, May 16 , 2008. Ventura, Ca. More Information
- Friday, July 25th, 2008. San Francisco/Bay Area. More Information
- Friday, October 17, 2008. San Diego, Ca. More Information
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From our blog › ›
| Thu, 10 Apr 2008 16:27:26 +0000 Self-talk In close relationships, most of the time being loved, being respected or being personally happy is more important than being “right” - Anger Self Talk 7 We all LIKE being right, but some people HAVE to be right as a matter of power and control over others. These people are very rigid in their thinking patterns because they don’t allow that others may have equally valid opinions or ways of doing things. While it IS true that sometimes we indeed have [...] |
| Wed, 09 Apr 2008 05:40:14 +0000 Self-talk I need to develop more patience and tolerance toward some people or situations - Anger Self Talk 6 “As soon as you concern yourself with the “good” and “bad” of your fellows, you create an opening in your heart for maliciousness to enter. Testing, competing with, and criticizing others weaken and defeat you”……Morihei Ueshiba We live in a complex world with over 6 billion other people, many of whom see things, value things [...] |
| Fri, 04 Apr 2008 22:04:18 +0000 Self-talk I am partly responsible for how people treat me - Anger Self Talk 5 Has it occurred to you that your attitudes, appearance, demeanor, and behaviors are constantly teaching others how you are willing to be treated? It’s like we are beaming signals to other people of which we may or may not be aware. Yet, we sometimes are astounded when people then treat us in ways consistent with [...] |
| Thu, 03 Apr 2008 17:48:30 +0000 Self-talk Nobody is perfect. I must remember that even good intentioned and competent people make mistakes - Anger Self-Talk 4 “Iron is full of impurities that weaken it; through forging it becomes steel and is transformed into a razor-sharp sword. Human beings develop in the same fashion” - Morihei Ueshiba To reduce anger, remind yourself that most of us are works in progress and, as such, are imperfect. We all have good days and and bad days; [...] |
| Tue, 01 Apr 2008 23:27:00 +0000 Uncategorized I cannot control people who do not wish to be controlled - Self Talk Part 3 Much anger is the world is generated by people trying to control or change other people who do not wish to be controlled or changed. Rather than thinking in terms of “control,” think instead of other methods of changing and influencing others such as: persuading, educating, rewarding, enticing, compromising, being positive role model, advising, urging [...] |
Click Here to articles by Dr. Tony Fiore
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Workplace anger costs American firms billions of dollars a year in terms of lost productivity and unnecessary medical and legal expenses. Click here to find out more.
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Anger Management Class Testimonials
Here are what some participants are saying about the benefits they've received from our Anger Management Classes.
"I have been to many counselors and pastors for my problem. I can unequivocally say that this book and class just make sense. Coupled with the scientific information I have received from Dr Tony, the classes have increased my understanding not just of anger but of all things related to anger. This class has changed my attitude greatly.
I believe those who have no anger management problems or those who think they have no problem with anger should consider your class for a greater understanding of those angry people around them. In short: everyone can benefit from your class. I consider your class a self-improvement class in addition to helping with ones anger. "
............Tim O'Donnell, Riverside, CA, graduate of weekly program, May 30, 2006
"Thank you so much for having me in your anger management classes....I have never thought I would be taking your class. Boy!!! I was wrong...what I have learned in your class are that the tools.. are not just for a person with an anger problem. We all have a choice in life and anger is a reminder to "think twice" before acting on or reacting to a problem or situation.....Being a father and having a seven and a three year old beautiful daughter living at home is tough. Everyday, trying to understand their needs and meeting their needs is a full time job and your class helps a lot. Once again, thank you very much, Dr Tony Fiore for giving me the education that I need. We all need to get ourselves educated once in a while just to keep up with our daily life."
...........Andrew Sandavone, May 15th, 2006.
"Today I discovered extensive water damage to my house. I am just amazed how well I handled it, despite the insurance company at first refusing to pay for it. I feel I am on top of the world since I handled it so well. Your process is working. Thank you so much."
— Carl C., Garden Grove, CA
"By the time I first contacted Dr. Fiore, anger had nearly ended my short lived 1-year marriage and 4-year relationship with my husband. My husband and I were living in separate homes, unable to communicate in a positive manner and extremely hurt and disenchanted by one another. I blamed my husband for everything...I wanted nothing else to do with him when he finally turned his anger on my 10-year old son...The first time we had an appointment with Dr. Fiore my husband and I cancelled. We, of course, had an argument. He felt like I was pushing him to go and I felt like if he really wanted us back he would have to make the effort. After a couple months we finally made it to our first class and believe it or not, we left happy. Not because all of our problems were solved but because we both realized there was a solution if only we were willing to listen, learn, and practice a different way of communicating and understanding feelings, emotions, needs, and respond accordingly...I am grateful to say that after 6 or 7 sessions with Dr. Fiore we have seen a vast improvement in our relationship...I, personally, have learned so much more from this class than I expected to."Dear Dr. Tony,
I am writing you this to share my appreciation for your series of anger and stress management classes. As mentioned in our first conversation, I had searched for a counselor who was both a specialist in this area and with whom I would feel personally comfortable. You met both of these criteria. I consulted with three and met with one other counselor in person. However, I felt that you were the best and most appropriate for me.
In addition, I've had the opportunity to participate in two of your groups at both the Orange and Long Beach locations. I've enjoyed and benefited greatly from each of the groups.
I thank you again, and should anyone of your prospective clients be in need of a recommendation or additional information about your program, please have them contact me.
Thank you again,
Dear Dr. Fiore,
I would like to say thanks for your help and that I really learned a lot from the program. When I first started I thought I could learn to not be angry at all, but found that goal was not realistic. Instead it was my inappropriate way of expressing anger that got me into the problems I was facing. By using techniques such as "the formula", recognizing my own negative "self talk" and taking the time to consider alternatives I have been able to reduce my personal stress level by 90%. I feel better equipped to face life's daily challenges. The classes were fun, educational and rewarding. The most important changes we make are not those recognized by others but the ones we recognize in ourselves. On that note I have definitely recognized a change for the better in me.
Best Regards,
"I really enjoyed the classes. They definitely helped me with my anger issues as well as helping me understand a lot about myself. The program made me more aware of my feelings and how to express them as well. The book was easy to read and gave light on a perspective that I really was not in touch with before taking the program.
I would highly recommend the anger management classes to anyone with anger problems. Not only with relationship problems but with day to day stresses in life as well. Eight months ago when my relationship ended I thought my life was over. Now, I am a lot stronger and happier individual than I was ever in my life. I can honestly smile at life now and how precious it is. I am more open with my family and friends. I use the skills I have learned from Dr. Fiore and the book on a day to day basis."
Typical Participant Comments
- "I can really control myself!"
- "Now, I think before I speak."
- "I now know it's OK to be angry, as long as its the right way."
- "I'm more patient than I thought."
- "I'm happier, not so stressed."
- "My employees often tell me how level-headed I've become."
- "I'm now able to think with greater clarity."
- "I am more calm in tough situations."
- "My kids tell me I'm a calmer, happier parent."
- "I should have done this years earlier."
- "They should teach this stuff to grade school kids."
