Mandatory Anger Management Classes or a Free Hair Cut… It’s Your Choice
Last week, something happened to me—an experience that I am sure many of my readers can relate to. The scenarios may differ in each of our individual recollections, but I am sure you can remember a time when you felt injustice when someone else received preferential treatment. We all deal with frustration and anger differently,…
Navigating those Tough Talks
Relationships, no matter how perfect they may seem, always come with some bumps in the road, and there inevitably comes a time when we must have that dreaded ‘tough talk’ with our partner. The movies portray this as the ‘we need to talk’ moment, a cliffhanger where the audience wonders whether their relationship will survive…
Discover harmony in your relationship: A Psychologist’s guide to conflict resolution $19.95
This mini course introduces you to the concept and principals of Verbal Aikido and its application in marital communication. Verbal Aikido empowers you to resolve marital conflict in a harmonious manner that fosters unity in your relationship. We then explore the importance of emotional connection and how modern day technology has entirely changed our communication…
Don’t get angry – use conflict resolution skills
Guest Article by Sherry Gaba Conflict is difficult for many people. People with codependency often learn to avoid conflict due to fear of abandonment, rejection, and/or criticism. Learning conflict resolution skills makes it easier to handle conflict effectively so you learn not to fear confrontation. Often with the need to people please and receive outside validation,…