This FREE mini course is the introduction to my popular series: “Anger and your relationship: The road to repair”. In this course, I offer 3 lessons that help you understand how and why conflict may be playing a role in your relationship. Upon completing the course, you will receive a special offer for future courses.

This course features the following:

• Online class based on material developed by Dr Tony Fiore specific to anger and relationships
• 3 professionally created videos that explain the concepts and enhance your online learning experience
• Short and fun quizzes to give you feedback on your progress in learning the material
• Downloadable PDFs containing worksheets for you to complete at your leisure so that you can record and evaluate your progress through the program

This mini course introduces you to the concept and principals of Verbal Aikido and its application in marital communication. Verbal Aikido empowers you to resolve marital conflict in a harmonious manner that fosters unity in your relationship. We then explore the importance of emotional connection and how modern day technology has entirely changed our communication methods. Finally, we learn about conflict igniters, what this is, how this behaviour leads to contention and disharmony and we teach you how to address these behaviours effectively and harmoniously to achieve resolution.

This course features the following:

• Online class based on material developed by Dr Tony Fiore specific to anger and relationships
• 4 professionally created videos that explain the concepts and enhance your online learning experience
• Short and fun quizzes to give you feedback on your progress in learning the material
• Downloadable PDFs containing worksheets for you to complete at your leisure so that you can record and evaluate your progress through the program

In addressing partner conflict, the first step is not to focus on your partner but on yourself. In this mini course, we emphasize the importance of centering your mind and body, creating a state of mental and physical calm. We teach you the value of being mindful of your emotions and the importance of acting objectively rather than subjectively. Additionally, we explore concepts such as “dropping the bone”, mastering the art of taking the high road in an argument, and how to deflect sarcasm. While these skills are a crucial part of every relationship they are often overlooked. Here we guide you and help you develop these essential skills so that you can rely on them when stress and conflict inevitably arise.

This course features the following:

• Online class based on material developed by Dr Tony Fiore specific to anger and relationships
• 4 professionally created videos that explain the concepts and enhance your online learning experience
• Short and fun quizzes to give you feedback on your progress in learning the material
• Downloadable PDFs containing worksheets for you to complete at your leisure so that you can record and evaluate your progress through the program

In this mini course, we teach you to the art of Irimi. Here you learn to focus on your partner while centering yourself using your ‘wise adult’ frame of mind. Irimi involves using cognitive empathy to understand your partner’s perspective from a loving and harmonious place. There are six techniques that we cover that are designed to foster an environment of unity and togetherness making it difficult for continued hostility. Once you have mastered these steps, you can move on to the next of Verbal Aikido, Aiki.

This course features the following:

• Online class based on material developed by Dr Tony Fiore specific to anger and relationships
• 5 professionally created videos that explain the concepts and enhance your online learning experience
• Short and fun quizzes to give you feedback on your progress in learning the material
• Downloadable PDFs containing worksheets for you to complete at your leisure so that you can record and evaluate your progress through the program

In this mini course, we equip you with the knowledge to not only focus on yourself but also your partner, fostering a team-oriented mindset of ‘we’ and ‘us’ as opposed to seeing each other as adversaries. You learn the techniques grounded in the Aiki principles, gaining the ability to let go of old habits, overcome problems that may feel overwhelming by communicating honestly and harmoniously, and find common ground while cultivating a lasting connection.

This course features the following:

• Online class based on material developed by Dr Tony Fiore specific to anger and relationships
• 4 professionally created videos that explain the concepts and enhance your online learning experience
• Short and fun quizzes to give you feedback on your progress in learning the material
• Downloadable PDFs containing worksheets for you to complete at your leisure so that you can record and evaluate your progress through the program