Should I forgive? How to let go of resentment and move forward in your relationship.
It takes a lot of mental and emotional energy to hold a grudge. Negative feelings have the ability to hold us captive, keeping us in the past and preventing us from moving forward in life. When we hold a grudge in a relationship, we remain with one foot firmly planted in the past. Some people…
How to reduce resentment toward your partner – even if your partner won’t change!
Do You Have Resentment In Your Marriage? Mary, age 40, came to see me recently for a consultation on how she could improve her marriage and deal with an angry husband who refused to see a marriage therapist. She was extremely resentful, unhappy and depressed. She had tried “everything” to get her husband to change-…
My husband and I never fight: How can we still have an anger problem?
The Marriage of Stacy and William Married 30 years, from the outside looking in they have a perfect marriage. They never disagree with each other. They rarely conflict. They hold hands in public. They are always civil to each other in public. Behind closed doors, however, there is a different story. While they dine together,…