I hope you all are well and adjusting to all the new stresses that are suddenly upon us. In some cases, being at home with each other has been a positive experience. In other cases, not so much.
At any rate, here are some resources to help you:
- How To Cope With Anxiety about the Virus-advice from Berkeley:fearsanxiety-coronavirus
- How to Conduct Family Meetings for more unity and harmony between you: Conducting_Positive_Family_Meetings_EP_ad_031920.pdf
Finally, I am happy to tell you that I now offer telehealth services (video conferencing) for individuals, couples and anger management classes. Now get therapy from your home at a convenient time for you.Many insurance companies are paying for telehealth services during the crisis. Just email me for details and set-up. Easy-Peasy, as they say.
Dr Tony Fiore