AngerCoach Show Episode#8 The Positive Emotions

This months episode discusses the positive emotions and what we can do to acquire, and put into practice nine different emotions that will help reduce stress and anger.

Please note: This anger program and these anger tips are not meant to substitute for professional diagnosis, treatment or advice. If you have intense, serious or chronic anger problems, or you have to deal with someone else who does, you should immediately consult a mental health or medical professional for help.