Three ways to deal with a passive-aggressive person

Thirty-three year old Roberto had promised his wife Tina that he would be home after work in time for her to attend her weekly “women’s group” at her church. Having only one automobile, Tina was completely at the mercy of Roberto’s promise. You guessed it! Roberto did not show up until 8:45 PM—way too late…

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Is it OK for wives to verbally abuse husbands for not helping more around the house?

In situations like that, women often feel justified in being angry, frustrated and fatigued—and verbally expressing their discontent. But, wives are not justified in verbally abusing their husbands to get them to do more. Assertive communication The right way to get your husband to help around the house involves teaching wives a better way to communicate and motivate…

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Don’t get angry – use conflict resolution skills

Guest Article by Sherry Gaba Conflict is difficult for many people. People with codependency often learn to avoid conflict due to fear of abandonment, rejection, and/or criticism. Learning conflict resolution skills makes it easier to handle conflict effectively so you learn not to fear confrontation. Often with the need to people please and receive outside validation,…

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Reduce Anger by Asserting Yourself

This holiday season, you may find yourself in groups or gatherings that make you feel uncomfortable. Sometime you can change it without offending anyone, yet standing up for our rights or opinions. We call this “assertive communication.” When the tone of a social gathering becomes too confrontational, negative, lewd, insensitive, prejudiced, or otherwise distasteful, you…

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